What is Kratom?
Kratom is a tropical tree with a long history of traditional use in parts of Africa and Southeast Asia. Kratom is also known as Thom, Thang, and Biak. Its leaves and the teas brewed from them have long been used by people in that region to manage pain and opioid withdrawal and to stave off fatigue. Kratom is actually consumed throughout the world for its stimulant effects and as an opioid substitute (in form of tea, chewed, smoked, or ingested in capsules).
Though people in the West are only starting to see its benefits in recent years, its medicinal properties have a long-established history in its native East Asian countries like Thailand, Indonesia and Malaysia.
Farm workers in Southeast Asia would commonly chew on the plant’s leaves or make it into a tea to give them more energy and focus when working. And when opium was in short supply, addicts used it as a substitute as it has a similar effect on your brain’s opioid receptors.
It’s been used in traditional medicine to treat diabetes, diarrhoea, fever, and relieve pain. This is because it contains more than 40 compounds and over 25 alkaloids, most notably mitragynine and 7-hydroxymitragynine.
This means kratom offers a wide range of health benefits listed below. If you want to try Kratom you can find an amazing source right here.
How to Take Kratom
People in Southeast Asia traditionally consumed kratom by crushing its leaves and making it into a tea, chewing it, or smoking it. Today you can take kratom capsules, pills and powders.
In powder form you can dissolve it in hot water or mix it with herbal teas to make it more palatable. Some people find the taste quite bitter and prefer to take it with alcoholic drinks or to ingest it with food, like mixing it with yoghurt or in homemade cookies.
Is It Addictive?
Kratom belongs to the same plant family as coffee called Rubiaceae. And, in the same way drinking ten cups of coffee isn’t good for you, taking too high a dosage of kratom isn’t either.
There are people who abuse kratom, taking high doses of the herb every day and on a long-term basis. However, this is usually because there is already an underlying issue causing them to take too much and become dependent on it. For example, former drug addicts who use it to curb their addiction may go overboard on their consumption and then become addicted to kratom itself.
If you take too high a dosage, you could get Kratom hangover where you experience nausea and headaches. However, used properly, in small amounts of 1 to 3 grams a time, there are little, if any, side effects.
Long-term use studies are still pending. However, the centuries long Thai kratom usage proves its safety. A recent report from the country’s Transnational Institute and Narcotic control Board stated Kratom is a part of southern Thai culture and its criminalization is counter-productive in respect to its historic use in the country.